About

Arna is our Health Coach here at BBMC and is a Qualified Nutritionist and helps patients achieve optimal health outcomes and enhance their overall well-being. With a holistic and non-clinical approach, Arna supports clients in all aspects of health, focusing particularly on long-term health conditions, lifestyle & diet management, low-level stress reduction and addressing mood and anxiety challenges. In the role, Arna integrates behaviour change, nutrition and exercise to help empower clients to develop resilience and make sustainable, long-term changes in their health and wellness.

Health coaching is a patient-centered approach that focuses on helping individuals identify and clarify their values, gain insights into their lifestyle habits, and explore potential pathways to overcoming challenges. Arna works together with individuals on their journey of self-discovery, to set meaningful goals, take ownership of their health, and experience the positive impact of self-determination. Consultations with Arna are approximately 25-30 mins and are fully funded, so there is no charge to our patients. This is a great opportunity for self-awareness and gaining the tools for personal growth, lasting health transformations and improved well-being.

 A Health Coach works with all people over the age of 18, unless accompanied with a guardian and has been referred by a Health Care Professional (GP/HIP)

 Arna works Wednesdays, Thursdays and Fridays 8:30-4:45pm. Please book via our receptionist.